S h a n n u

Start fasting weekly Once only for your health:

Fasting mean Complete Rest of stomach or body for 24 hours (repair, clean and recharge) than regular life cycle…..

Please follow rules:

· If you want start fasting weekly once please finish meal current day below 7pm

· Next day early monring during fasting take drink 1 Liter water then go Motion to release ysterday food

· Morning 8.30-9am take worm water of one glass then mix Honey 3 or 4 tea spoon with one Lemon (Honey will make repair in stomach and Lemon will give power) after 2 hours drink 1 or 2 glass of water. After 2 hours again take 1 glass of water then mix Honey 3 tea spoons with one Lemon then 2 hours later drink water 1 glass ………do it alternate till 7pm.

· If your feeling hungy at night time take water with honey+lemon more..….